Breakfast:
Total: 0 P+
Snack:
half cup celery: 0 P+
half cup cucumber: 0 P+
1 Babybel swiss: 1P+
Total: 1 P+
Lunch:
2 cups of spinich: 0 P+
1 can Thai tuna: 5 P+
half cup diced tomato: 0 P+
Total: 5 P+
Snack:
Total: 0 P+
Post workout:
1 cup reduced fat chocolate milk: 4 P+
Total: 4 P+
Dinner:
BBQ Chicken breast: 5 P+
half cup store baught potato salad: 4 P+
1 Lindor chocolate ball: 1 P+
Total: 10 P+
Snack:
small bag popcorn: 2 P+
Total: 2 P+
Water: 8 cups
Total: 22/26
weeklies used:4/49
Activity points earned: 10
hey norma if you want a good site with supportive ladies go here and sign up http://community.babycenter.com/groups/a35315/weight_watchers i love the group of women on these forums. i don't like the ww.ca forums as much
ReplyDeletethats awesome! thanks for the tip! I'll take all the support I can get!!!! :)
ReplyDelete