LilySlim

LilySlim Weight loss tickers

Saturday, 25 February 2012

Wahoo!!! I reached my valentines goal of 145!!! and just had another weigh in this morning and am now at 143.5! I'm REALLY enjoying my weight loss journey! I've found weekly weigh ins to be soooo motivating because i can see tangible results and am so encouraged to keep up the hard work!!! Being "healthy" is definitely a way of life, and each day seems easier as I learn what my body does and doesn't want! I've been consistently drinking three 36oz bottles of water a day, and have noticed that if Im not drinking enough water that my body starts craving it! I've begun really stretching myself in regards to fitness. I've been running at least twice a week, have just recently started taking Spin class, and am committed to 2 Crossfit workouts a week! I find myself quite stretched for free time, but the results are definitely worth it! Im starting to not even recognize my own body- and its AWESOME!!!!!!! :D To anyone reading this who's also made the decision to become healthy and fit- keep up the hard work!!! Just take one day at a time- if you have a bad day just start fresh the next day and keep on plugging away!!!  Good luck!!!!! We're going to be beach body ready in no time!!!!! :D


New goals:
*Reach 10% goal (142.1 pounds) by March 2
*Reach 135 pounds by my 25th birthday! April 2!!!!!

Saturday, 11 February 2012

I had a slow week last week and only lost .6 but this week I somehow managed to lose 1.1!!!!! yay!! this week was a challenge because we had a Valentines celebration and I ate terribly!!!! but after looking back I have realized that even though I ate worse than I have been eating, the "junk food" I did eat was A LOT better than the foods I ate before beginning my WW journey! this really showed me how much WW has become a part of the way I think about food! :D I just keep reminding myself to take one step at a time, if I have a craving and end up eating a cookie- thats ok! I just need to refocus and keep eating the way I know to. Im .4 away from my Valentines day goal- probably wont hit it by Tuesday but definitely by Saturday!!! From there Im going to decide on a new short term goal- probably to hit 140 pounds by sometime in march! As for exercise I'm now doing both Crossfit and a running clinic to train for a 10k run! I've also decided once I've completed my 10k that Im going to join another clinic to train for a half marathon!!!! lots of exciting things to come!!!! :D