I've been soooo bad at tracking my eating the past few days, and haven't been very organized about what i eat! I've just been lazy and haven't had the motivation! but I'm determined to get back at it! I want results, and hard work is what it's going to take! "a moment on the lips, forever on the hips" NO THANKS!!!! NOT worth it!!!!!! so here's my action plan:

*carry a water bottle with me EVERYWHERE!
*cut up veggie sticks to have available when I feel like munching
*buy a food scale! no more guestimating- I want my tracking to be accurate!!!