LilySlim

LilySlim Weight loss tickers

Wednesday, 18 January 2012

week 2, day 5

Breakfast:
ww chocolate smoothie: 2 P+
with 1 large banana: 0 P+
and 1 cup non-fat milk: 2 P+
Total: 4 P+


Snack: 
Total: 0 P+


Lunch:
1 slice whole grain bread: 3 P+
with 1 square laughing cow cheese: 1 P+
toppings

  • half avocado: 5 P+
  • 1/4 cup cucumber: 0 P+
  • 3 sun dried tomatoes: 1 P+
  • pinch salt and pepper: 0 P+
Total: 10 P+


Snack:
1 large tobelerone triangle slice: 4 P+
Total: 4 P+


Dinner:
1 cup cooked white pasta: 5 P+
sauce:

  • 1 oz pepperoni sausage: 3 P+
  • natural tomato juice: 0 P+
  • curry and chili powder to taste: 0 P+
Total: 8 P+


Snack:
1/2 cup cucumber: 0 P+
1/2 cup celery: 0 P+
Total: 0 P+


Daily total: 26/26


Water consumption: 5/8 cups


Weeklies remaining: 45
AP earned: 10


Review of my day:
I was pleased with the fact that I stayed within my daily points today because I had a snow day and was very tempted to nibble. However, I did not drink the amount of water I had wanted. Moving forward I need to continually have a full bottle of water with me, wherever I am, in order to remind myself to stay hydrated! overall good day! :)



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