I had a slow week last week and only lost .6 but this week I somehow managed to lose 1.1!!!!! yay!! this week was a challenge because we had a Valentines celebration and I ate terribly!!!! but after looking back I have realized that even though I ate worse than I have been eating, the "junk food" I did eat was A LOT better than the foods I ate before beginning my WW journey! this really showed me how much WW has become a part of the way I think about food! :D I just keep reminding myself to take one step at a time, if I have a craving and end up eating a cookie- thats ok! I just need to refocus and keep eating the way I know to. Im .4 away from my Valentines day goal- probably wont hit it by Tuesday but definitely by Saturday!!! From there Im going to decide on a new short term goal- probably to hit 140 pounds by sometime in march! As for exercise I'm now doing both Crossfit and a running clinic to train for a 10k run! I've also decided once I've completed my 10k that Im going to join another clinic to train for a half marathon!!!! lots of exciting things to come!!!! :D